Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Most adults still need about 7 to 9 hours of sleep each night as they age, and needing less sleep later in life is a myth. Teenagers ages 13 to 17 need 8 to 10 hours per 24 hours. Sleep may feel ...

Bulletin: ...WINTER WEATHER ADVISORY REMAINS IN EFFECT FROM 7 AM TO 1 PM EST TUESDAY... * WHAT...Mixed precipitation expected. Total ice accumulations up to one tenth ...