Power Plate | Strength Training with Power Plate
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YouTubePower Plate
Power Plate | Strength Training with Power Plate
Feel the difference in your upper body workouts with Power Plate. 💪 Watch as Master Trainer Steve Powell walks you through how incorporating Power Plate, along with other tools and techniques, can help you maximise your strength training sessions. 🔥#powerplate #strengthtrainingtips
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For example, in the case of pull-ups, as you progress, you can slow down and focus on the negative/eccentric part of the movement if the number of reps prescribed becomes too easy for you. Either way, whether you are chasing personal records (PRs) or refining your technique, you will make progress just as long as you make sure you leave nothing on the table! Programs/Links The Ultimate Workout Split 2.0 📘 (Link in bio) #soberfitness #sober #fitness #recovery #health #diet #wellness #mentalhealt
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For example, in the case of pull-ups, as you progress, you can slow down and
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For example, in the case of pull-ups, as you progress, you can slow down and focus on the negative/eccentric part of the movement if the number of reps prescribed becomes too easy for you. Either way, whether you are chasing personal records (PRs) or refining your technique, you will make progress just as long as you make sure you leave nothing on the table! Programs/Links The Ultimate Workout Split 2.0 📘 (Link in bio) #soberfitness #sober #fitness #recovery #health #diet #wellness #mentalhealt
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