Are planks too easy? Then it’s time to level up.Here’s how to make your plank training more effective and dynamic:• Straight Arm High Plank – Strengthens your shoulders, wrists, and core. Keep your arms locked out, ribs tucked, and glutes engaged.• Bear Plank – Easier on the lower back while still targeting your core, shoulders, and wrists. Keep knees under hips and hover them just above the floor.• Plank with Shoulder Taps – Builds shoulder stability and core control. Keep hips still as you alt