#ad Hot take: bread has nutritional value, whole grain or not. 🍞 I partnered with @grainfoodsfoundation and GrainFoodsMakeTheMoment.org to help clear up the confusion around grain foods and carbs, because misinformation has made too many families afraid of one of the most accessible, affordable foods out there. 🍞 The truth about grain foods: 🥗 People who eat grains tend to eat more fruits and vegetables, not less. (Nutrients, 2025; “Consumption of grains is associated with better diet quality