What is Resistance Training?
1:11
What is Resistance Training?
已浏览 902 次1 个月前
YouTubeFitness On Fire
Why Resistance Training is Essential for Your Health
0:57
Why Resistance Training is Essential for Your Health
已浏览 1700 次2024年11月27日
YouTubeMy Longevity Experiment
Why 3x Per Week Beats 2x Per Week for Resistance Training!
0:24
Why 3x Per Week Beats 2x Per Week for Resistance Training!
已浏览 3927 次1 个月前
YouTubeHEALTH MOTIVATION
Resistance Band workouts AT HOME!
0:26
Resistance Band workouts AT HOME!
已浏览 450 次9 个月之前
YouTubeBajracharya Calisthenics
Beginner’s Guide to Resistance Band Rows | Build a Strong Back Anywhere 💪
0:19
Beginner’s Guide to Resistance Band Rows | Build a Strong Back …
已浏览 2021 次2 个月之前
YouTubeHit My Macros
Home Workouts vs. Gym: 4 Resistance Band Moves That Give You Gym-Level Results at Home (Ep. 1)
0:29
Home Workouts vs. Gym: 4 Resistance Band Moves That Giv…
已浏览 4.8万 次3 周前
YouTubeFitness Happy Time
Full Body Resistance Bands Workout at Home | 5 Band Levels + Door Anchor | ZYNFIT Fitness Bands
0:10
Full Body Resistance Bands Workout at Home | 5 Band Levels …
已浏览 2282 次5 个月之前
YouTubeZYNFIT
0:57
The Resistance Band Arm Workout You Didn't Know You Needed
已浏览 1084 次2 个月之前
YouTubeIvanTresorFit
0:20
4 Simple Home Resistance Band Workouts to Open Shoulders, Cor…
已浏览 17.6万 次2 个月之前
YouTubeWorkout Fusion Hub
0:33
Unlock Your Strength: Daily Resistance Exercises for Seniors!
已浏览 114 次8 个月之前
YouTubeBaridi Health
0:59
Back Workout with Bands
已浏览 1.2万 次2 个月之前
YouTubeBob & Brad
1:01
Maximize Your Fitness with Parachute Training
已浏览 79.5万 次2 个月之前
TikTokthearmbristers
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
已浏览 64.8万 次2 个月之前
Instagramishaanthakurr
0:19
Aman banwa on Instagram: "Hamstring strength training ✅ ....…
已浏览 94.2万 次2 个月之前
Instagramaman__athletic
0:10
Atletico Madrid Players Train Barefoot for Better Performance
已浏览 39.1万 次1 周前
TikToktraineffectiveofficial
0:26
Beginner Resistance Bands Full Body Workout
已浏览 58.6万 次2021年7月19日
TikTokjustin_agustin
0:16
Try this full body resistance band workout that you can bang out in …
已浏览 35万 次2023年11月7日
TikTokchrishemsworth
0:18
Upper Body Resistance Bands Workout - Quick & Effective Exerci…
已浏览 17.4万 次2022年5月27日
TikTokkasscfit
2:48
Transform Your Fitness Routine with Coach Jeff Alfa
已浏览 19.8万 次3 个月之前
TikTokcoachjeffalfa
观看更多视频
静态缩略图占位符

短视频

0:22
What is Resistance Training?
2 个月之前
YouTubeShafaat Ali Education
1:11
What is Resistance Training?
已浏览 902 次1 个月前
YouTubeFitness On Fire
0:57
Why Resistance Training is Essential for Your Health
已浏览 1700 次2024年11月27日
YouTubeMy Longevity Experiment
0:24
Why 3x Per Week Beats 2x Per Week for Resistance Tr…
已浏览 3927 次1 个月前
YouTubeHEALTH MOTIVATION
1:01
Maximize Your Fitness with Parachute Training
已浏览 79.5万 次2 个月之前
TikTokthearmbristers
0:26
Resistance Band workouts AT HOME!
已浏览 450 次9 个月之前
YouTubeBajracharya Calisthenics
0:19
Beginner’s Guide to Resistance Band Rows | B…
已浏览 2021 次2 个月之前
YouTubeHit My Macros
0:29
Home Workouts vs. Gym: 4 Resistance Band Moves Th…
已浏览 4.8万 次3 周前
YouTubeFitness Happy Time
0:10
Full Body Resistance Bands Workout at Home | 5 Band …
已浏览 2282 次5 个月之前
YouTubeZYNFIT
0:57
The Resistance Band Arm Workout You Didn't Know …
已浏览 1084 次2 个月之前
YouTubeIvanTresorFit
0:20
4 Simple Home Resistance Band Workouts to Open Sh…
已浏览 17.6万 次2 个月之前
YouTubeWorkout Fusion Hub
0:33
Unlock Your Strength: Daily Resistance Exercises for S…
已浏览 114 次8 个月之前
YouTubeBaridi Health
0:59
Back Workout with Bands
已浏览 1.2万 次2 个月之前
YouTubeBob & Brad
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band f…
已浏览 64.8万 次2 个月之前
Instagramishaanthakurr
0:19
Aman banwa on Instagram: "Hamstring strength trainin…
已浏览 94.2万 次2 个月之前
Instagramaman__athletic
0:10
Atletico Madrid Players Train Barefoot for Better Perform…
已浏览 39.1万 次1 周前
TikToktraineffectiveofficial
0:26
Beginner Resistance Bands Full Body Workout
已浏览 58.6万 次2021年7月19日
TikTokjustin_agustin
0:16
Try this full body resistance band workout that you can …
已浏览 35万 次2023年11月7日
TikTokchrishemsworth
0:18
Upper Body Resistance Bands Workout - Quick & E…
已浏览 17.4万 次2022年5月27日
TikTokkasscfit
2:48
Transform Your Fitness Routine with Coach Jeff Alfa
已浏览 19.8万 次3 个月之前
TikTokcoachjeffalfa
静态缩略图占位符